Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own? Therefore glorify God in your body, and in your spirit, which are God's .
I Corinthians 6:19
HEALTH TIP OF THE MONTH - SEPT 2008
FIVE THINGS YOU CAN DO TO STAY HEALTHY
- EAT HEALTHY: Learn how to choose the right foods for your body. Plus: quick and easy receipes
- GET ACTIVE: Find simple tips to help you get moving for 30 minutes or more everyday
- GET SCREENED: Find out which important screening test you need this year
- QUIT SMOKING: Get tips to help you quit - and love a longer, healthier life
- WATCH YOUR WEIGHT: Learn how to balance the calories you eat with calories you burn
Information brought to you by the National Health Information Center
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UPCOMING EVENTS
OCTOBER 2008 NATIONAL BREAST CANCER AWERNESS MONTH
- October 19, 2008 @ 9 am - Race for the Cure - Breast Cancer Walk
- Register online at www.komenie.org and join the MVCC Temple Builder Team or
- Register in the Courtyard by Sunday, September 28, 2008
NOVEMBER 2008 AMERICAN DIABETES MONTH
JANUARY 2009 THYROID & GLAUCOMA AWARENESS MONTH
FEBRUARY 2009 AMERICAN HEART MONTH
MiNISTRY WEEKLY CALENDAR
Join us EVERY Saturday for the following FREE programs. All Health & Wellness activities will begin on Saturday, October 4, 2008:
7:00 Prayer Walk Church Parking Lot
7:50 Devotion Community Center
8:10 Aerobics Community Center
This is our opportunity to be GOOD STEWARDS of our temple. Get Active, Eat Smart and Stay Accountable!
